OK peeps... I need your wisdom and advice with a little problem...
Over the last few weeks I have suffered from aching legs whilst running... no particular part of my legs, so pretty much from my hips down! These aches have meant that I have had to have more little walking breaks than normal and really struggle to go on beyond 5k. After I have finished my run, my legs feel as they normally do and I have no on-going pain at all. Nothing else has changed in my diet or running distances or times that I go out which is still every other day.
So... the only thing that has changed in the last few weeks is that I bought an expensive pair of Asics (with GA) so could this be the problem???? Of course, the first thing that I am going to try is putting on my old shoes again to see if this is the cause.
Hints, advice and comments welcome.