Did I overdo the running? No. Did I overdo a gym class? No. I went shopping to Glasgow which entails a
2 hour 45 minutes bus journey there and back. 6 Hours trundling around the shops!! So today my legs don't feel as if they will do much running, will wait and see how they feel as the day progresses!! Who ever said retail therapy was good for you must have been speaking about the mind and forgot about the poor legs!!