Not sure why but I seem to do well in the windy conditions. It was so windy on the seafront today but it made my run much more fun and exciting. The few other brave running souls were also much more cheerful, smiling and commenting about the weather. Although my 5k time was a little slower, after a short walk I was inspired to run with the wind back along the coastal path for an additional 10min mile - I used to struggle to even run 1 mile. So much has changed with this programme. Cobwebs blown away!
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