Tonight was w2r3 and its wasn't good but for a number of reasons. Firstly a very busy day at work where I didn't manage to have lunch because I've a school concert on Thursday and had to practice with various groups..I then took a group after schoolandj ate my lunch on the way home in the car. When I went for my run I was definitely suffering from not eating properly. My legs were really heavy and my ankle was sore from a bite I got yesterday. Think some type of insect attacked me and this was rubbing against my trainer. Anyway, I completed the run, but hated every minute of it. Hopefully the two rest days will help my bite recover and I'll have my concert finished - should beable to relax and enjoy it on Friday....
Last edited by moomin71
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