Don't anyone ever believe you cannot do something, I've shed 4stone since March last year and now ran for 20 minutes none stop. Ive done a park run in 29 minutes I feel like Forrest Gump! those of little faith, stick with it, you can do it. Trust the plan.
This Plan Works!: Don't anyone ever believe you... - Couch to 5K
This Plan Works!
5 Replies
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Rob_and_his_westieGraduate
Bring it on man, that's the way. You, me and Laura, we're unstoppable!
danzargoGraduate
Hear hear! It's the dog bol***ks this plan. Do it people!
IannodaTruffeMentor
There ain't no stopping this man.......stand clear.....there he goes.............
misswobbleGraduate
4 stones lighter here too and running like the clappers. Being a biddy though I tend wince a bit the day after. LOL
Well done misswoble, we'll look good good this summer, me in my speedo's you in your bikini, bring it on! lol
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