W9R2 - planning ahead...: One run left... - Couch to 5K

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W9R2 - planning ahead...

Hattie27 profile image
Hattie27Graduate
13 Replies

One run left...

Absolute madness that I am here but here I am and therefore I need to plan ahead.

So my next goal is to be able to run 5k in less than half an hour. I was thinking I would run for 30 minutes for 6 more runs over two weeks and hopefully be able to speed up a few minutes in that time and then do some of the 5k+ podcasts.

Does this sound like a plan?

I started my university placement yesterday so I have a new routine which involves running at night now and it will be great to go out and do the 30 minute runs three times a week to keep my fitness up and then maybe work towards 10k but we shall see when we get there?

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Hattie27 profile image
Hattie27
Graduate
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13 Replies
Mummycav profile image
MummycavAdministratorGraduate

Hi Hattie27 ....well done for getting to the end...I hope you've enjoyed the journey?? Your plan sounds like a good one, there's no rush whatever your plan had been...just enjoy your new found ability & see what happens...enjoy your graduation run & the bling that follows 👏🏻👏🏻👏🏻🎉🍾

Hattie27 profile image
Hattie27Graduate in reply to Mummycav

I have loved this journey! Turns out I love running! Thank you so much xx

Mummycav profile image
MummycavAdministratorGraduate in reply to Hattie27

Fantastic....you're hooked x

UnfitNoMore profile image
UnfitNoMoreGraduate

I’ll check champagne stocks.

You have a good post grad plan forming I can see. 30 minutes will become very comfortable during consolidation. Goals are the way to keep motivation up. Just keep loving it.

Hattie27 profile image
Hattie27Graduate in reply to UnfitNoMore

On ice if you will!

Okay good I just need some reassurance sometimes!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Hattie27

Of course!

We will always be here for you... we got you and you’re stuck with us 😂

Hattie27 profile image
Hattie27Graduate in reply to UnfitNoMore

My posts will continue I love having the support and a little diary to look back at in my long running journey!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Hattie27

I love reading people’s story when they graduate... I usually flip back to their first post before I add a comment... the differences are huge, and that gives me more motivation to see how far I can go than anything else.

Hattie27 profile image
Hattie27Graduate in reply to UnfitNoMore

What a lovely idea I will start doing the same :-)

jiggles7 profile image
jiggles7Graduate

Woop well done Hattie!! So excited for you!! 🤩🤩🤩

Hattie27 profile image
Hattie27Graduate in reply to jiggles7

Thank youuuuu! Xx

Dragonflies profile image
DragonfliesGraduate

I love a plan! And I will keep my eyes open for your graduation post, how exciting!

Hattie27 profile image
Hattie27Graduate in reply to Dragonflies

Thank you I’m very excited! ☺️

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