One run left...
Absolute madness that I am here but here I am and therefore I need to plan ahead.
So my next goal is to be able to run 5k in less than half an hour. I was thinking I would run for 30 minutes for 6 more runs over two weeks and hopefully be able to speed up a few minutes in that time and then do some of the 5k+ podcasts.
Does this sound like a plan?
I started my university placement yesterday so I have a new routine which involves running at night now and it will be great to go out and do the 30 minute runs three times a week to keep my fitness up and then maybe work towards 10k but we shall see when we get there?