Don't know what it is but since graduating my runs have gone to pot! The first one I did totally solo and I think I went too fast (standard problem) and then today I used the podcast and ended up spotting someone from uni whilst I was running and ended up stopping and it threw me off a bit.
Gonna stay positive though! I love love love getting to go out for a run so don't worry, I'm not giving up. Just thought I'd check in after all your wonderful comments last week!