I definitely knew I had new runners on when I went out yesterday for a short 3k run/walk. I hadn't been out all week as I did a 3 hour skiing lesson on Tuesday and although I did warm down with some stretches (only one of the group) my calves have been shouting all week! I felt my shins a bit yesterday which is a new thing and don't know if it was the skiing or new runners? I did notice my sections were up a bit? Hoepfully will get back to 3 runs a week next week and get this 10k plan going.......have a lovely weekend running.
New shoes......: I definitely knew I had new... - Couch to 5K
New shoes......
NellyharteGraduate
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Nellyharte
Graduate
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6 Replies
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ju-ju-Graduate
Gorgeous colour..fabulous shoes, and take care of those calves ( deep heat and a firm foam rollering?)
CKC1Graduate
Ooohh, I so want these!! (You don't need new trainers, you don't need new trainers......) 😄
Am loving the new trainers!! Thx for posting a pic.
Hopefully you're niggles are from the skiing, but I guess it can take a couple of runs to get used to the new runners.
Good luck with it all. I aspire to do a 10k plan (I'm on w3r3 of c25k).
AndyDGraduate
Very nice... love the electric blue... you will certainly get noticed in those!
GettingFitterGraduate
Nice shoes Nelly.
Curlygurly2Graduate
Oh yes, love that flash of pink with the blue..
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