Well, that's another milestone achieved! I got up early, went out in the drizzle and did my third run of week 7. A number of PBs, too - fastest km (though it's still comparatively slow at 6:54), best average pace (again, not brilliant at 7:24), best distance at 3.62km.
What's more, although the outside of my left thigh is a little achy, my legs don't feel too bad.
Six more runs to go - roll on week 8!
My run - connect.garmin.com/modern/a...