I'm a real runner now and Laura's really proud of me I'm not particularly fast, but I run without anything hurting me, my breathing is manageable, and my legs don't fall off at the end. I'm no more or less sweaty than when I began week 1, although obviously exerting myself a lot more. I'm also slightly addicted to the endorphins now, really enjoying the mood lift after each run. Now I just need to master the knack of successfully springing into my day from this point, carrying the motivational feeling through into other parts of my life, then I'm really on my way.
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