Hello everyone again!
This morning I took our dog for his walk (2 miles) and half way my left calf started to tighten up! I said out loud "I don't think I will be able to give week 2 a go today".... well it got to 5.30 and I plugged in my treadmill, setup my iPad and pressed start, set the walking pace to 2.5mph and the running pace to 3.7mph. at about the 10 min mark, both my calf's started to tighten up, but I pushed on and said to my self, don't be lazy you can finish this!
I did finish, my distance was 1.39 miles, pulse rate stated 143, incline set to 1. I think I will leave two days between each run to give my legs a chance to recover.