Have finished second run of week 1 and have been reading lots of posts and blogs. I am very encouraged by all the stories, am very much looking forward to the path ahead (no pun intended)
week 1 day 2 :) feeling excited: Have finished... - Couch to 5K
week 1 day 2 :) feeling excited



Good for you T-Lou!
Lots of luck Tiaralou. Before you know it you'll have a trail of posts yourself and be running further than you imagined you could too

If I did it - so can you - its a tremendous journey. Well done. Keep posting - vital for support, keeps you going. Good luck

Great stuff!!! Just one word of warning you can be become obessed and talk about running non stop. But I just ignore them and carry on

Well done. It's such a great feeling isn't it 👍

Well done T Lou. Just take your time and enjoy. I was hooked at week 3 and haven't looked back since. I do agree thou I do talk about running more than mountain biking now lol. Keep it up J

thanks Jase I am honestly looking forward to progressing through the weeks I never thought I'd say that I am a proper couch potato