Just crept in under 30 minutes. BIG SMILE!!!
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Wow - not bad for an old git!
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Thanks Ully, Haven't told Mrs OG what I call myself on here, but she would agree!
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Fantastic Old Git!! Congratulations on graduation and a sub 30/5k - brilliant morning's work!
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Thanks DottieMay, I can relax now!
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Wow OG, that's brilliant! And look at your age grade score over 55%, that really is very good, more gazelle like me thinks!
Mx
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Still think the Penguin suits me better!
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Hidden 9 years ago
wow that is a such a great time OG and for a 1st time, impressive indeed you should be very proud of that I hope Mrs OG is spoiling you
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old_git Graduate in reply to Hidden 9 years ago Thanks Rob, no chance of being spoiled, Mrs OG wants me to do the ironing !
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Inspiring stuff git.
So what's next?
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Thanks Dunder, might look to increase up to 10 K for a race in Autumn, Have to see if the body is up for it!
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Understood.
I see you have uploaded your parkrun to GC.
Did you set off a bit too fast or were you slowing down just to make sure you beat the 30:00?
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Hi Dunder, Just trying to find a pace I was comfortable with and thought I could maintain. Even though there were less than 70 runners, I found it difficult at the start to settle down. Excitement got the better of me!
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That's amazing! Well done! Congratulations!
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Thanks Landers, surprised me too!
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Hidden 9 years ago
Fantastic!
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old_git Graduate in reply to Hidden 9 years ago Thanks GLudwig.
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I'm in awe! Well done
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Many thanks, I really surprised myself. Thing the excitement got to me!
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Top result O_G! Very well done sir, I'd take that time any day of the week!
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Thanks 5kOB, don't know if I can repeat it!
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Bril.
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Thanks Buffy.
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Fantastic... impressive run
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Thanks Andy.
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Well done. Bonus that graduation came with a time under 30 minutes.
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Thanks RWD. Big bonus, but happy just to finish. Think I got dragged along!
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Fantastic, what a great graduation day and parkrun, thats a great pace! Enjoy your hols!
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Many thanks Aliboo.
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What a great way to graduate! Absolutely fabulous!
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Thanks Parky Park
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Happy Days OG ! Youre a bit of a dark horse on the quiet arent you ?
Fantastic achievement and what a way to Graduate too !
Many, many Congratulations to you and have a brilliant holiday, thats a TRIPLE Brucie Bonus !!!
Its been a pleasure following your progress , what a Star !!! xxx
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Thanks PP, many thanks for the comments all along the way.
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Great time! Well done.
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Thanks Angie
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Excellent work
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Thanks Yvette
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Yay, well done!
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Thanks Sophster
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You smashed it, another great result for team C25K! xx
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Thanks CurlyGurly
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Brilliantly well done OG - Impressively laconic running there You'll have to explain to Mrs.OG that ironing is in fact detrimental to long distance running.
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