Completed Week 9

[Phoneboxrock]

After a few hiccups I've completed week nine. Can't believe how much I've enjoyed doing the podcast! Me and my friend that I run with are going to continue running 3x30 mins for a few weeks and then maybe look at Couch to 5k+.

[Atalaya Graduate]

Congratulations! Graduation is a great feeling and even more precious after hiccups!

[Phoneboxrock Graduate in reply to Atalaya]

Indeed! I didn't think I'd be able to finish but just kept going

[goonkeepgoing Graduate]

Well done and congratulations! I graduated this week and have the exact same plan as you so it must be a good one

[Phoneboxrock Graduate in reply to goonkeepgoing]

Well done to you too!

[Buffy007 Graduate]

Congratulations. Great that you're so young and can have the rest of your life ahead of you - fit! Well done. Spread the word at uni - start a new group!

[Phoneboxrock Graduate in reply to Buffy007]

Thanks Buffy! I see you also have your graduate badge, well done!

[useitorloseit Graduate]

Brilliant - well done!

[Phoneboxrock Graduate in reply to useitorloseit]

Thanks

[5kOrBust Graduate]

Many many congratulations, well done!

[Phoneboxrock Graduate in reply to 5kOrBust]

Thank you!

[Hidden]

really well done great achievement ....

[Phoneboxrock Graduate in reply to Hidden]

Thanks

[Ullyrunner Graduate]

Woohoo! Yet another graduate! I hope you feel really proud and are planning your future running adventures.

[Phoneboxrock Graduate in reply to Ullyrunner]

I am very proud, I couldn't imagine getting to this point in the earlier weeks Thank you

[AncientMum Graduate]

Many congratulations. Enjoy the moment and feel proud. You deserve it

[poppypug Graduate]

Congratulations ! Yay , Well done to you ! xxx

[Parky-Park Graduate]

Congratulations! Good luck with your future running!

[Phoneboxrock Graduate in reply to Parky-Park]

Thanks Parky

[AdamB Graduate]

Well done. The trick now is to keep getting out 3 times or so a week. Don't let that slide. I don't know where you are at Uni, but is there a local parkrun? (ours starts and finishes at the University Sports Centre, so we know that students can make it). I realise that the 9am start time on a Saturday morning is a little early, but if you can make it to a parkrun I'm sure you'd enjoy it. It stops your future running becoming monotonous (and also gives you the opportunity to spot and have a quiet laugh at some of your lecturers as they struggle round...)

[Phoneboxrock Graduate in reply to AdamB]

My local parkrun here is Cannon Hill, and I'm definitely up for trying that very soon!

[old_git Graduate]

Congratulations PBR, good luck with your future plans.

[Phoneboxrock Graduate in reply to old_git]

Cheers, I hope the plans work out as well

[hilbean Graduate]

Congratulations! Good to have a plan too

[Phoneboxrock Graduate in reply to hilbean]

Thank you hilbean!

[Curlygurly2 Graduate]

Congrats on your graduation, your plan sounds like a good one xx

[Phoneboxrock Graduate in reply to Curlygurly2]

Thanks!

[KofG Graduate]

Good for you! Can't wait to join the graduation group!