After a few hiccups I've completed week nine. Can't believe how much I've enjoyed doing the podcast! Me and my friend that I run with are going to continue running 3x30 mins for a few weeks and then maybe look at Couch to 5k+.
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Phoneboxrock
Graduate
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Congratulations. Great that you're so young and can have the rest of your life ahead of you - fit! Well done. Spread the word at uni - start a new group!
Well done. The trick now is to keep getting out 3 times or so a week. Don't let that slide. I don't know where you are at Uni, but is there a local parkrun? (ours starts and finishes at the University Sports Centre, so we know that students can make it). I realise that the 9am start time on a Saturday morning is a little early, but if you can make it to a parkrun I'm sure you'd enjoy it. It stops your future running becoming monotonous (and also gives you the opportunity to spot and have a quiet laugh at some of your lecturers as they struggle round...)
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