I'm creeping back in here after such a long absence. I HAVEN'T RUN FOR 10 MONTHS. I'm at the strange place of knowing I've done this before but not at all sure I can do it again. Sadly I've regained all the weight I lost and am very unfit so I need to get out walking before I can even think about running! Today's the day...and if you have tips on how to get going all over again and then sticking with it, I'm all ears😃
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