What running 'kit' experiments have worked for... - Couch to 5K

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What running 'kit' experiments have worked for you?

Katnap profile image
KatnapGraduate
β€’32 Replies

I tried wearing some waterproof socks on Saturdays parkrun. My running shoes πŸ‘ŸπŸ‘Ÿ got wet but my feet stayed warm and dry.😸

I will definitely do that again. 😁

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Katnap profile image
Katnap
Graduate
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32 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

I’m experimenting on how deep into winter I can go without donning running tights... if I’m alive in March I’ll report back on my findings!

Katnap profile image
KatnapGraduateβ€’ in reply toUnfitNoMore

Strangely enough, I found the one's I got off the interweb make my legs colder than without! But I think they're supposed to be a baselayer.

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply toKatnap

I have no idea... I asked my ultra running buddy who was donning his on the school run this morning and he says I don’t have to shave my legs, only cyclists do that and β€œthey’re perverts”. His other tip was wear shorts over them.

*don’t blame me cyclists, I’m just reporting what I was told.

Katnap profile image
KatnapGraduateβ€’ in reply toUnfitNoMore

Agreed on the shorts. I did without first time... Luckily I was wearing a longer length top to cover the unmentionables 😡

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply toKatnap

😱

β€’ in reply toUnfitNoMore

πŸ€£πŸ˜‚πŸ€£βš‘οΈ

SubterraneanAlien profile image
SubterraneanAlienGraduate

I never knew waterproof socks existed! Where did you get them from?

Jazzyd profile image
JazzydGraduateβ€’ in reply toSubterraneanAlien

I would like to know too x

Jogunlikely profile image
JogunlikelyGraduateβ€’ in reply toJazzyd

I bought mine on Amazon. Not run in them but used them for my ultra walk last year. The make i got were great the first 2 or 3 wears but then lost their waterproofness :(

A company called sealskinz make them too but not tried theirs. Have used their gloves which are fantastic πŸ‘

Katnap profile image
KatnapGraduateβ€’ in reply toJogunlikely

Sealskinz use a porelle membrane.

There are cheaper brands that are just as good.

Katnap profile image
KatnapGraduateβ€’ in reply toJazzyd

SealSkin brand is expensive.

Search 'porelle' socks.

You can get running specific versions

Search result / review below

runnersradar.com/uncategori...

Jogunlikely profile image
JogunlikelyGraduateβ€’ in reply toKatnap

i had Dexshell but think i dried them incorrectly as the are no longer waterproof :(

Katnap profile image
KatnapGraduateβ€’ in reply toJogunlikely

... Oops! Hot temps will muck up the membrane.

Think of them as having a thin plastic film inside. Heat or strong detergent will damage it

Fingers crossed for your sealskinz gloves! 😸

Jogunlikely profile image
JogunlikelyGraduateβ€’ in reply toKatnap

No point washing them. they get covered in horse poop πŸŽπŸ’© 🀣

Katnap profile image
KatnapGraduateβ€’ in reply toJogunlikely

That's one way to keep hands warm! 😸

Katnap profile image
KatnapGraduateβ€’ in reply toSubterraneanAlien

Aha! I did a lot of cycling (no leg hairs deliberately harmed!) and got some winter weather waterproof socks. Mid calf length.😸

SubterraneanAlien profile image
SubterraneanAlienGraduateβ€’ in reply toKatnap

Do your feet get sweaty in them though?

Katnap profile image
KatnapGraduateβ€’ in reply toSubterraneanAlien

They're still breathable and having the winter thermal type means they have thick fluffy insides.

Google 'porelle' socks to help avoid the expensive SealSkin brand. 😸

Jogunlikely profile image
JogunlikelyGraduateβ€’ in reply toSubterraneanAlien

these are the ones i had "Dexshell Men's Ultra Flex Socks"

Katnap profile image
KatnapGraduateβ€’ in reply toJogunlikely

DexShell Hathern Pro is what I have.

misswobble profile image
misswobbleGraduate

Compression clothing. Not convinced. Fortunately I only bought Karrimor and Aldi 😁

I like the winter weight tights but I am a fan of getting the air round my lower legs all year round so try and wear capris mostly. I donned long tights t’ther night though

Katnap profile image
KatnapGraduateβ€’ in reply tomisswobble

Thanks misswobble! I've heard some runners say they feel compression clothing restricting.

uncle_wiggy profile image
uncle_wiggyGraduate

I've not tried it myself but apparently it's easy to waterproof running shoes with a candle & hairdryer (search on YouTube)

Katnap profile image
KatnapGraduateβ€’ in reply touncle_wiggy

Maybe an experiment to do shoes past their best?

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply touncle_wiggy

It worked on my old trainers... not sure how often you’d need to reapply with running, but there’s only one way to find out!

Way back when a running store in Portsmouth was having a clearance weekend... I strolled up on the Sunday and managed to bag some Β£165 gortex running shoes (this would have been around 2000) for a fiver... damn shame I didn’t run then πŸ˜‚

misswobble profile image
misswobbleGraduate

Daps are designed to let water drain through For most of us wet feet isn’t a matter of life or death, thankfully πŸ™‚. Icy cold, sub zero temps for prolonged periods is something else

Katnap profile image
KatnapGraduateβ€’ in reply tomisswobble

Agreed! I did it to keep my feet warm.

Normally I run in the wet with no coat.

I don't mind cold either.

Just not the combination of wet and cold!

misswobble profile image
misswobbleGraduateβ€’ in reply toKatnap

Agreed! That’s baaaaaaad 😳

kwell39 profile image
kwell39Graduate

This morning I went out for my short run and it was 25f. I wear my cold gear running tights, warm wool socks, cold gear mock turtle neck, wind jacket, gloves and band around my ears. I was nice and toasty and have yet to have my feet too wet.

Katnap profile image
KatnapGraduateβ€’ in reply tokwell39

I was removing risk of cold wet feet. It was all off road on damp grass and I only have road running shoes that let the wet in.

Nicely ventilated to let the sweat out but my toes get too cold too easily.

Fabulous450 profile image
Fabulous450Graduate

Great Katnap! I bought a pair myself recently. So I’m armed and ready. I have a head torch and neoprene gloves in my arsenal too! Both worked very well. πŸ‘ŒπŸ½πŸ˜β€οΈ

Katnap profile image
KatnapGraduateβ€’ in reply toFabulous450

Awesome! Staying away from the dreadmill and doing it proper.

No such thing as the wrong weather, just the wrong clothes πŸ˜Έβ˜”πŸ˜Žβ›…πŸŒˆπŸŒ€β„β›„

Keep on running! πŸ˜ΈπŸ‘πŸ‘πŸ‘

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