Just done wk8r1 and managed to knock 22secs off my last 5K time already. Must be these new x-socks I've brought lol they are really comfortable and let your feet breath as well. 5 more runs to grad day woop woop it's like a run in the park lol. I can't believe how I started this C25k thinking I'd never do it and now I've nearly graduated. Come on all you new runners you can do it ππ J
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Jase44
Graduate
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wow Jase, well done you are smashing it it is surprising how quick the 9 weeks goes
Your telling me rob it only feels like 8 wks since I started this damn program. I say damn program because I'm loving it now so much it's taking over my life lol. But seriously it's great best new yr 5th of jan 15 thing I've started in a long time.
Well done Jase! I feel the same. It's taking over my life. Yesterday I had a run, read Runner's World, entered a race and spent far too long on this forum. Surprised I get any work done any more! Glad you're loving it too and getting on so well. Good luck with the rest of Week 8
Cheers G I'm the same I've brought trail runners too as well as runners world my life is becoming one big run. Even brought some proper socks how's that for dedication
To right JJ I've got you to catch or run away from depended how the Panther and tiger get on lol this is 90% your fault with your blog I first read lol
Katy it's called Strava and you can use it for cycling or running. It's a free app and you can track friends on it etc thanks for the post glad it's inspiring. I'm nearly there now run 8.2 tonight
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