Nice steady run this morning to finish week 8 off so I'm going to have the weekend off to let my poor little legs recover before my last 3 runs to complete c25k. It's still hard work and honestly that run has done me lol,so a extra days rest ain't going to do me any harm ... Hope you all have a ace weekend and you all enjoy the weather cause apparently it's going to be a crackerππππ. Happy running people πβ
WK8 R3!!!: Nice steady run this morning to... - Couch to 5K
WK8 R3!!!
Well done and it may be hard work but what a feeling when you complete a run ππ
Thanks Buddy34, it's just been a slog this morning with the heat and I think all the previous runs have caught up with me ππ.
Well done! Sounds like a good plan.....have a great weekend!π
You to Lindsey joy ββ
Well done GMAN, that's the attitude! You've been pushing yourself and achieving so much the last while and I'm so chuffed for you! Enjoy your weekend of sun and fun. Hubby and I have a child free weekend and intend to do the same. I'm a run behind you now after not going on Wednesday but I'll be there at the finish line cheering you through π
Bless ya Fg . We're all behind you as well. What a long way we've all come , we should all be well happy with what we have achieved!!!. Have a good one πππβ
Well done GMAN Iβve had to take a couple of days off before starting week 8, been horrendously busy at work and now my wife has torn her meniscus π«π«π« I would say Iβm enjoying the extra rest days but itβs making me twitchy! π
Well done for completing Week 8! It's hot today and to be honest, I am glad it's a rest day for me and I can just laze in the sun! Enjoy your restful sunny weekend, you'll be starting your graduation week fully charged. π
Youβve done incredible! One week left. 3 runs and youβve graduated! Have a great chilled weekend ππ»ππ»
Thanks Tee, you have a good weekend to ππβ
Well done getting week 8 ticked off. Three more runs to the end. Woo hoo!
Thanks NR,yep only 3 more and I'm looking forward to graduatingπ. Can't wait to get it done and dusted πβ