WK8 R3!!!: Nice steady run this morning to... - Couch to 5K

Couch to 5K

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WK8 R3!!!

β€’18 Replies

Nice steady run this morning to finish week 8 off so I'm going to have the weekend off to let my poor little legs recover before my last 3 runs to complete c25k. It's still hard work and honestly that run has done me lol,so a extra days rest ain't going to do me any harm ... Hope you all have a ace weekend and you all enjoy the weather cause apparently it's going to be a cracker🌞🌞🌞🌞. Happy running people πŸ‘ŒβœŒ

18 Replies
β€’
Buddy34 profile image
Buddy34Graduate

Well done and it may be hard work but what a feeling when you complete a run 😊😊

β€’ in reply toBuddy34

Thanks Buddy34, it's just been a slog this morning with the heat and I think all the previous runs have caught up with me πŸ˜‚πŸ˜‚.

Lindsey-joy profile image
Lindsey-joyGraduate

Well done! Sounds like a good plan.....have a great weekend!🌞

β€’ in reply toLindsey-joy

You to Lindsey joy ✌✌

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Well done GMAN, that's the attitude! You've been pushing yourself and achieving so much the last while and I'm so chuffed for you! Enjoy your weekend of sun and fun. Hubby and I have a child free weekend and intend to do the same. I'm a run behind you now after not going on Wednesday but I'll be there at the finish line cheering you through 🏁

β€’ in reply toFatgirlslim19

Bless ya Fg . We're all behind you as well. What a long way we've all come , we should all be well happy with what we have achieved!!!. Have a good one πŸŒžπŸŒžπŸ‘ŒβœŒ

Fatgirlslim19 profile image
Fatgirlslim19Graduateβ€’ in reply to

Thank you my lovely.

Richlfb profile image
RichlfbGraduate

Well done GMAN I’ve had to take a couple of days off before starting week 8, been horrendously busy at work and now my wife has torn her meniscus 😫😫😫 I would say I’m enjoying the extra rest days but it’s making me twitchy! πŸ˜‚

β€’ in reply toRichlfb

Thanks matey. I know what you mean about being twitchy but think sometimes we've just got to step back and have a breather lol. I think my legs are telling me to rest as well πŸ˜‚πŸ˜‚πŸ˜‚.

Richlfb profile image
RichlfbGraduateβ€’ in reply to

Always listen to the legs mate πŸ˜‚πŸ˜‚

Debston profile image
DebstonGraduate

Well done for completing Week 8! It's hot today and to be honest, I am glad it's a rest day for me and I can just laze in the sun! Enjoy your restful sunny weekend, you'll be starting your graduation week fully charged. πŸ”‹

β€’ in reply toDebston

Thanks Debston, it was a long one this morning lol so going to enjoy the sunshine and rest up . Have a great weekend πŸŒžπŸŒžπŸ‘ŒβœŒ

Debston profile image
DebstonGraduateβ€’ in reply to

Thanks, I feel a bbq coming on... πŸ˜‹

β€’ in reply toDebston

πŸ‘ŒπŸ‘Œ

TeeBedders profile image
TeeBeddersGraduate

You’ve done incredible! One week left. 3 runs and you’ve graduated! Have a great chilled weekend πŸ‘πŸ»πŸ™ŒπŸ»

β€’ in reply toTeeBedders

Thanks Tee, you have a good weekend to πŸŒžπŸ‘ŒβœŒ

NewRunner4 profile image
NewRunner4Graduate

Well done getting week 8 ticked off. Three more runs to the end. Woo hoo!

β€’ in reply toNewRunner4

Thanks NR,yep only 3 more and I'm looking forward to graduating😁. Can't wait to get it done and dusted πŸ‘ŒβœŒ

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