Did Wk5 run1 yesterday and am so pleased I managed it reasonably comfortably. I didn't get out of breath and I was not yelling at Laura to "Please tell me it is finished". Only fault was I went too far and had to walk for a while after podcast had finished. I will do the same route on Monday again which will compensate for the extra running in run2. I am really enjoying each run this time round. Bring on run2!!!!
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