The Boy who went out a Man and came back a RUN... - Couch to 5K

Couch to 5K

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The Boy who went out a Man and came back a RUNNER :)

Jase44 profile image
Jase44Graduate
22 Replies

Well it's totally official Laura told me tonight I am a runner :) I smashed Wk6R3 and even managed to complete 5k in 42 minutes as well.

Chuffed is not the word. I'm over the moon. My gps watch was going mad strava was recording it all as well.

I bet I could have carried on as well but as my motto. Little and often keeps the injuries at bay.

My tomtom cardio runner even gave me a smiley face for recovery time too.

I am totally bitten now just wish I had a running partner to celebrate with.

So onwards and upwards week 7 starts Saturday. The tiger is well and truly loose. .................. ;)

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Jase44 profile image
Jase44
Graduate
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22 Replies
Toonlou24 profile image
Toonlou24Graduate

That's excellent. Well done you!!! Sounds like a graduation post!!!! It's so addictive isn't it. You will be found buying loads of running clothes soon too!!! You have lots of virtual running partners to celebrate with!! Us!!! So big well done!!!!

Jase44 profile image
Jase44Graduate in reply to Toonlou24

Thanks toonlou. And for your info sports direct have relieved me of several pennies already for running clothes lol. Even got the gait analysis and proper shoes :) I'm totally hooked. And I'm mcDonalds "Lovin it ! " J

Toonlou24 profile image
Toonlou24Graduate in reply to Jase44

Sports direct is fab. Apart from the fact that I'm a toon fan, obviously!! and they renamed St James' Park the sports direct arena for a while!!! Don't get me started on Mr Ashley!!!! grrrrrr!!!! Anyway!!! That's brill! I'm glad you're hooked!! Will look forward to hearing about your graduation run soon!!!! Happy running!!! :)

no-excuse profile image
no-excuseGraduate

Excellent stuff Jase well done. Two thirds of the way through now. We are all celebrating with you! Smiley faces all round I reckon! :-) :-)

Addict!

useitorloseit profile image
useitorloseitGraduate

Well done, pardner! You rock! Isn't it great when Laura tells you you're a proper runner? Marvellous!

Irishprincess profile image
IrishprincessGraduate

You've got it bad Jase. Fabulous stuff! I'm so looking forward to your graduation post!

Debih191 profile image
Debih191Graduate

Well done Jase.

Wk 6 seems a long way off....

Jase44 profile image
Jase44Graduate in reply to Debih191

It does but believe me it comes round very quick and I have run 50 miles since I started now :)

Get thee to a Parkrun.....someone there will celebrate with you and you might even find a running friend or two. Going great so far !

AngieS profile image
AngieSGraduate

Well done! Not too far to go now till graduation.

Curlygurly2 profile image
Curlygurly2Graduate

I loved that moment when Laura told me I was a runner, fab innit! Congrats not lone now.. xxxx

misswobble profile image
misswobbleGraduate

You could join a local jog group then you could share your successes

Still,you have us lot here to celebrate with you so well done Jase, you're doing brilliantly

Take care, and continue going slowly and steadily as an injury now would be terrible. You have to finish this strong!

5kOrBust profile image
5kOrBustGraduate

Isn't it just a brilliant feeling when you hear those words? Got me a bit choked it did! Well done mate, onwards and upwards!

well done you jase :D way to go . you are doing great :D hats off to you

Congrats Jase, not long until graduation you should sail through.🙌🙌. Keep running.

millwalki8 profile image
millwalki8Graduate

Well done, also cracked Week 6 Run 3 today.

Started off OK, then stated to get the "Why am I doing this throughts" at about 10 mins, fought through and managed the 25. Could not have done this 6 weeks ago.

AndyD profile image
AndyDGraduate

Well done... just 9 more runs to go :-)

Jase44 profile image
Jase44Graduate

Thanks kittykat I'm so chuffed I got this far. And totally loving it now. Bring it on

ju-ju- profile image
ju-ju-Graduate

Hello tiger.... Brilliant, sounds like you've got the love....grrrr ....panthers eat Tigers for breakfast ... Watch out ;)

Jase44 profile image
Jase44Graduate

Only when you catch them I'm good for 3 miles now lol

emmaleonard44 profile image
emmaleonard44

Well done you. I finished week 6 run 3 today and was so high at the end I could of flew home. Looking forward to week 7 😄

Jase44 profile image
Jase44Graduate

Excellent Emma. I've done run 7.1 and managed it easily. Run 7.2 tomorrow night and really looking fwd to getting out again. I'm nearly there with the 5K to just .6kaway now. Keep it up your doing great. Hope your enjoying it as much as this 44 yr old lol J

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