So guys, I did the big one today and it went so so well. Genuinely kept on going for an extra two minutes after Laura said to stop but then it started to rain and I wanted to get inside haha. Just wanna thank you all for your amazing support and positive thoughts and great advice that got me through. Such a good feeling! Anyone who's scared, just go slow and believe. On w1r1 I skipped one of the runs because I could hardly walk. Less than a month later and I can run for 20 minutes. This programme is the best. Onwards to graduation!
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