I did W2R2 last Monday. Towards the end of the session I felt a little uncomfortable on my right ankle/heel but it was nothing too bad so I pushed on to the end of the session. Next day, and ever since, I've had a dull ache on the inside of my ankle down towards the arch, so I've decided to lay off the running until it clears up.
Has anyone else has a similar injury? I've googled the hell out of my symptoms (i know, not advisable!) and really am making myself miserable..
I'm considering going to get my gait checked and maybe get some proper shoes...currently using some cheap Karrimor Tempo 3 from SD and I'm convinced these contributed to my woes..