Couch to 5K
54,693 members87,187 posts

Back from the injury couch & with new shoooes!

Back from the injury couch & with new shoooes!

Today was my first run back from the injury couch since December 13th! I took it easy & went all the way back to week two, only running a little faster than I might have if I was doing it for the first time. No knee pain so far, but still keeping my fingers crossed!

Oh, and I got me some lovely new shoes in the sale! Aren't they pretty?! Half price by the time I added my new customer 10% discount... startfitness.co.uk/asics-ge...

7 Replies
oldestnewest

Lovely shoes :D glad you are fully recovered and enjoying running again , softly softly gently does it :D

Reply

Ooh loving the shoes! And what a nice treat after being on the injury couch. Happy running :)

Reply

Keep running . Nice shoes

Reply

Beautiful!! Well done for returning gradually, take it steady!

I've been on the injury couch for a month now and have at least another month to go (if I'm sensible!!) BUT finally I'm able to get shoes on relatively easily, so am off to try and replace my trusty Asics next week ;) as a bit of incentive!!

Reply

Great shoes glad you're back. Go easy (he said after trying to stress his calf) ;-)

Reply

Fab colours! Love them.

Reply

Thank you all <3

Reply

You may also like...