Question for you folks. I've (almost) always had a rest day or two between my runs. When I was at the chiropractor this afternoon, she asked if I had been running consecutive days. I told her I didn't out of fear of injury. She said that I shouldn't be concerned about running back-to-back days unless I'm hurting (and of course, if they are not crazy intense days).
Any thoughts? There are times that two days in a row would be great due to weather, work, increasing the mileage per week differently from a long run etc. And I've seen some running plans that do have run days back to back.