I made a passing comment to the family that “I might start running”. That was eight weeks ago. I had to repeat Week 3 due to knee problems but since then I haven’t looked back.
I’m 57 and I haven’t run since my school days. I get up early three days a week because I now want to run. If I can you can - I’m away on holiday next week and I’m not thinking about what restaurants I want to visit just where I’m going to be able to run for 28 minutes. Thank you C25K you have transformed me 🏃♀️😊.
Well done.
The best is yet to come........
Thank you - everything I read in your initial advice notes has been absolutely true. Thank you 😊
Gets better and better and we are 63 😀
Someone who is 78 “high fives” me every time I’m out on a run! What a glorious community this is. Well done you two!
That is great isn’t it?
Taking your kit on holiday? I did too. It was good to run in a different climate
Kit packed. Scotland bound - I anticipate rain 😂
And hills, but also stunning scenery to run in. You are a true runner with kit packed first...enjoy.
It's so great you just really want to run and makes you happy. Where in Scotland are you going. Where I am we had 23 degrees today . Enjoy 😊😊
👍👏 Thank you, you have encouraged us! Have a great holiday!
Fantastic news! well Done you 😁enjoy your holiday runs. 👍🏽
Yep me to. Watch kids do hackney 1/2. Marathon and saw lots of mature people. Before I knew where I was, I was signed up to C25K, then onto Park Runs. Will be repeating Finsbury Park
Run next Saturday. Hope I am not second to last again! However in my age range I was 3rd! Lol I’ll take that. He he
Well done you enjoy
Welcome to the club, Youngster. Nothing wrong with being a Silver Strider, or in my case, Silver Shuffler. Gets you doesn’t it? Just enjoy it.
Well done you. Like you I hadn’t done any running since school days, although I do play golf, and three years ago I completed a 7k fun run. I then wanted to continue but had great opposition from my family who think I am too old to be running!! So a few weeks ago I logged onto C25k on the pretext that it is an NHS initiative and am back thoroughly enjoying my morning ‘jogs’. Have had to take a week off with a minor back problem but will be back next week to continue week3/2.
Thank you! You just inspired me to do my first run after months of trying to coax myself into starting c25k. 52 and never run before 😀 one run down.... here I go. Wish me luck 😀
I’m on W8 from tomorrow- it will only be a little while before you can say the same. Well done on getting started. You won’t want to stop now ☺️. Keep us all posted!
Graduate C25k - if I can, you can
If i can do it - we all can!!
If you can run 5k, you can run 10k
