W4R1..... was feeling positive and looking forward to this next challenge but....I am feeling really low. Found myself running into the strong wind and got exhausted, I am so sorry Laura, there you were congratulating me for running for 5 minutes and I had to pause the podcast π. I continued walking and when I turned out of the wind, I restarted, but..... I didn't feel proud of myself for doing that. I carried on and then with the last 5 minute run thought that this was it and went for it. Failed again. Bring on Tuesday when I will do it again. If this fails, I'm going to redo W3. π hate failing.
Damn, damn, damn....: W4R1..... was feeling... - Couch to 5K
Damn, damn, damn....
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I hate running in the wind!!! Yesterday I did realise that a lot of it was in my head though as on an "out & back" route I could remember running into a head wind three times but only having a tail wind once!!!!!!! You were out there running and you are going to give it another go I am sure I read the current windy weather will die down for Monday and Tuesday so it will be more favourable conditions. Good luck
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Ahem....excuse me...how have you 'failed'? You ran. Several times. That is success.
Okay, you may not have done what you set out to do - that's very common and is perfectly fine. (I rarely do what I set out to do!) But think of it as runs in the 'running bank'. Doesn't matter how or when you do them, they all count.
I find it very difficult to run against a strong headwind, it does sap all the energy and motivation out of me so I understand what you say. Then again, seeing the positive - it's building strength and stamina ready for next time!
Best of luck for your next run......and remember....we don't allow the 'F' word on this forum!!
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No no no! This is not failure!! Failure is opting for the couch don't make it mean too much, it's so hard in the wind...it's like doing twice the run. Draw a line under and look forward to the next run. Good luck!
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Aw Jax , dont be so hard on yourself, chin up Missus !
You can do it, Onwards, always ! xxx
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I live by the sea (and also sail). I find it helpful to check current wind on local beacons and the wind forecast before setting off. I then try to find a route where I don't have to run directly into the wind, it makes such a difference. With time, you get to recognise the times of the day when the wind is lowest - usually early morning and evening, so on windier days can find the best time for your run. Tail winds help, but you tend not to notice them!
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As a complete novice...that didn't even enter my head, but what you say is quite obvious really isn't it, but believe you me, I will do as you say, check before my run! Really appreciated your advice - thanks.
Do t give up you still went out with the intention and completed. I'm sure Laura struggled we a do at times but do g beat yourself up others are still sat on the couch!!
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I never met Mr Wind until fairly recently, and I can tell you I wish I'd never made his acquaintance! Definitely no failure there, I've cut short runs myself when it's been too windy.. you'll crack it next time xx
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Good on you.. I constantly contend with headwind and I try to push against it, but sometimes it just eats at your psyche. I totally get it. I'm about to start W4 so just remember, people like me look up to you as you're fantastic inspiration! Keep going.. repeating a week isn't a big deal, I feel like I may have to and I just tell myself it means I'll be stronger and ready to fight hard when the next week rolls around!
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Thank you, really appreciated your reply. I started W5 on Saturday, head wind as well, but did it. Everyone is so right, it is al doable at your own pace. Looking forward to W5R2 tomorrow . Good luck to you as well π