Run one week five and that second five mintue felt difficult. Who would think my half marathon time used to be sub 1:30. You can't put your fitness in the bank and it was 25 years ago.
Week 5: Run one week five and that second five... - Couch to 5K
Week 5
Written by
DavySteph
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8 Replies
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poppypugGraduate
Well done Davy, you'll get there, keep going and Good Luck.
Your HM time is very impressive . What made you stop if you dont mind me asking ? xxx
Buffy007Graduate
Well Done - no, pity we can't put back the clock.
IrishprincessGraduate
Never look back. It's gone. You're here now and doing great. That's what matters.
Bazza1234Graduate
Unfortunately, running doesn't make us any younger - and it doesn't make us any taller either -- maybe thinner???
Welcome back! Well done you for starting again, must be difficult after being a good runner in the past. You know you'll get there again, the programme wll fly by...
Buffy007Graduate
How's wk 6 going?
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