Did run one on week five yesterday's. was initially scared when I saw five minutes but it was doable at a slow pace. Hopefully will be better for run two
Week 5 number one: Did run one on week five... - Couch to 5K
Week 5 number one
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Gitts
Graduate
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McFittyGraduate
That 5 minutes thought is always a 'whoa 5 minutes?' brain freeze moment isn't it! Slow and steady is a definite mantra for week 5. Well done on nailing that first one. Keep it slow and number 2 should be in the bag before you know it.
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Flossie22Graduate
Well done! Nice one! Slow and steady and you'll be absolutely fine! 👏🏻👏🏻🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻😀😀
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