Week 5 number one: Did run one on week five... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

Week 5 number one

Gitts profile image
GittsGraduate
6 Replies

Did run one on week five yesterday's. was initially scared when I saw five minutes but it was doable at a slow pace. Hopefully will be better for run two

Written by
Gitts profile image
Gitts
Graduate
To view profiles and participate in discussions please or .
6 Replies
McFitty profile image
McFittyGraduate

That 5 minutes thought is always a 'whoa 5 minutes?' brain freeze moment isn't it! Slow and steady is a definite mantra for week 5. Well done on nailing that first one. Keep it slow and number 2 should be in the bag before you know it. :)

Gitts profile image
GittsGraduate in reply to McFitty

Thanks :)

Flossie22 profile image
Flossie22Graduate

Well done! Nice one! Slow and steady and you'll be absolutely fine! 👏🏻👏🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻😀😀

Gitts profile image
GittsGraduate in reply to Flossie22

Thanks :)

CookieM profile image
CookieMGraduate

Well done :)

Gitts profile image
GittsGraduate in reply to CookieM

Thank you

You may also like...

another one down - week 5 run 2 beaten

worried about how I was going to manage 8 minutes continuous running but the first 8 passed quite...

Consolidation number one 👍🏻

and ran a lot but did it in 54 minutes. Naomi strolled but made it look like running. Out of...

Two posts in one: week 4 run 3 and beginning of week 5

skipped right over week 5 run 1 and did week 5 run 2? Got it in one. I just ran two 8 minute...

Week 5 is petrifying!

to get to week five without too many scars and actually felt pretty good running week 5, run 1. The...

Week 5 run 3...the one I’d been dreading!

the tough one... I’d been looking ahead and didn’t know how I’d make the 20 minute run but I did!...