So cold today and my legs are feeling it (tops of thighs and knees). I didn't enjoy my previous run, but enjoyed today. My friend and I took a different route, part of which was on softer ground rather than tarmac and it made a big difference. I may have to do week two again this week. Not sure my legs are ready for week 3 yet! Still enjoying running immensely, however.
Wk 2 Completed - ouch, ouch...: So cold today... - Couch to 5K
Wk 2 Completed - ouch, ouch...
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![WinchesterGirl profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Well done! I'm at the exact same point as you! Think I'll also struggle with W3, but I'm going to give it a go on Tuesday and if I can do it, great! If not, one more week of W2 will do no harm!
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Well done winchestergirl. Just finished week 3 and the 3 min part does take the wind out of your sails. No worries thou just progress when YOU are ready it's not a race and we don't want injuries after all
Just starting week 2. Did the first one on Friday night (what an exciting life I lead!!!) and then today I did two of the week two's back to back. The second set of runs did for me, but felt good about it. Go at your own pace.
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If you are enjoying it then that's brilliant! Make sure your muscles are warmed up before you start to run and that you stretch afterwards. And run very slowly! Well done.
![operation2015 profile image](https://images.hu-production.be/avatars/20a057bf29eab8796a35718bf344cf87_small@2x_100x100.jpg)
End of week 2 i did not feel at all ready for week 3- its scary when you feel out of breath and painful legs after 90secs to consider 3 mins!!!
Ps im from winch tooo!