Me and the end of 3 :)

[Jase44]

Well there we are Wk3 run 3 completed. The new trainers are feeling good so far. Right ankle twinge has gone so looks like money well spent. My 18 yr old and 14 yr old sons decided to join me and blasted me but hey they have youth on their side lol they will ache later thou. All I can say is tortoise and the hare

[Zev1963 Graduate]

Great that yout sons want to join in with you

[Jase44 Graduate in reply to Zev1963]

They won't last zev no stamina lol

[Hidden]

Well you definitely LOOK the part ! Hope W4 goes well for you and I'm sure you'll get those whippersnappers in your sights soon...

[Jase44 Graduate in reply to Hidden]

Cheers henpen I hope so

[poppypug Graduate]

Hey, Looking good Jase ! Are they the new shoes ? Very nice indeed !

Wont be too long before youre saying to your lads " Eat my dust ! " Ha ha

Keep going ! xxx

[Jase44 Graduate in reply to poppypug]

Yes they are the new shoes but I can't upload a better picture for some reason

[useitorloseit Graduate]

Cool outfit from head to toe! I look a bit like an old lady in my running gear, but I don't care. It's not a beauty contest after all! (Anyway the constant trail of snot running down from my nose would probably put off any potential suitors out there ...)

[Jase44 Graduate in reply to useitorloseit]

That was taken before the run. The snot hadn't started running by then lol or the sweat

[Hidden]

Looking good there Jase these young greyhounds eh bet the are dead proud of you though too

[Jase44 Graduate in reply to Hidden]

No usual come on dad keep up but come the time of distance the tortoise will win every time. Young ones no stamina lol. But yes we had a great run

[no-excuse Graduate]

Love the shoes Jase- well the whole outfit really. A third of the way through now, well done! x

[Jase44 Graduate in reply to no-excuse]

Thx no-excuse it all helps with the mind set I think and yes grad day is getting closer

[Girlyswot Graduate]

Well done on completing week 3 ! Time will tell if your sons are patient and determined enough to complete the entire programme ! Like the running shoes ! Happy running x

[Jase44 Graduate in reply to Girlyswot]

Thx girly swot I love them too

[Irishprincess Graduate]

Gosh you're very well co ordinated Jase. Loving the shoes!

[Jase44 Graduate in reply to Irishprincess]

Thx Irish princess

[Tikiczocky Graduate]

Great stuff Jase! here comes week 4...

[Jase44 Graduate in reply to Tikiczocky]

Oh yes week 4

[Hidden]

You're only on W3? You look like a proper runner to me! Great outfit, very co-ordinated...those shoes look like they just raring to go...