Yesterday was a glorious day for running, I nearly put it off because today was forecast to be a bit sunnier, but I'm so glad I went. I put on my magic shoes and off we trotted. I was going for a bit further that last week, 8K.... wasn't sure if I was up for it, but not only was I up for it, I sprinted the last KM - under 7 mins at the end of a run like that! Totally shocked, total time 1 hour 3 mins, 2 mins more than last weeks 7.4K. I can't believe I did that! LOVE those shoes!
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