I'm so chuffed with my new shoes, a PB today - 36 mins for 5K, that's down from 47 mins for my first ever 5K, and just over 40 mins for the last one...4 minutes off today! I was still speeding up too, my last split was just over 7 mins. Considering I'm a bit worried about a sick BaldyBoy, I'm very satisfied with that.
I said I was in love, make that AWE! - Couch to 5K
I said I was in love, make that AWE!
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that's fantastic they must be turbo charged great time and looks like your be down to 30mins soon
WELL DONE ::))
That always felt like an impossible dream, but it's beginning to feel possible now!
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Congratulations! great acheivement!
Blimey you are flying have those shoes got a turbo button
Well done
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I need new shoes .... brilliant Curly
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Wow well done you. New shoes you say.... hmm might need to go shopping.
That's MUCH quicker ! Well done...
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Great stuff Curly, you're really flying at the moment. Your times are showing a fantastic improvement. All that hard work is really paying off (not to mention all the expense of new shoes
) Well done m'dear
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That is some improvement - well done!! Hope BaldyBoy is feeling better soon x
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Woohoo! That's fantastic! Well done. Isn't it great to see improvements when you've worked hard for it x
YAY!!!!!!!!! curlygurly thats a real result! well done you! Hope baldyboy better soon
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That's amazing!!!! Um...where did you get these shoes?
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Don't blame the shoes! I do think your hard work and persistence has had a little bit to do with it! Well done you. Those are impressive improvements.
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Wow - that's an amazing improvement Curly. You must be flying along! Hope Baldyboy is feeling better..
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Can I borrow your shoes...pretty please? If only it were that easy.Your hard work, effort and focus is paying off...congrats and happy running!!
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What brand/model are your new shoes??
Brooks Adrenaline, there's a pic of them here somewhere, purple and orange, I love them!
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Well done missis! That's it - I'm ordering new shoes tomorrow too!!
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Great work Curly but do make sure you take some of the credit (unless of course they are ruby red ones in which case it is all the shoes)
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Fab stuff Curly, them shoes have wings ! Hope BB feels better soon xxx
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Wow!!!! That's excellent! Can I borrow your shoes please!!!!
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wow, that's very impressive Curly. I checked out new shoes after seeing yours the other day.. so tempting.. I think I'll hang off for now, might go get a gait analysis at some stage and take it from there.
Just well done you!
xx
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Well done Curly. Those new shoes sure put some heat under you! Bet you're well chuffed with that.
I hope your OH is feeling better soon
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That's amazing!! You must be really buzzing. Linda
Thanks all! I'm wondering if the medical advice to increase my inhaler use might have helped too. I don't ever feel out of breath when I'm running, but it probably has made a difference.
Thanks, too, for the kind wishes for BB. He's suffering with vertigo, doesn't look good for our trip to Porto tomorrow I wanted to do "Speed" over the very scary bridge... oh well, there'll be another time...