I'm so chuffed with my new shoes, a PB today - 36 mins for 5K, that's down from 47 mins for my first ever 5K, and just over 40 mins for the last one...4 minutes off today! I was still speeding up too, my last split was just over 7 mins. Considering I'm a bit worried about a sick BaldyBoy, I'm very satisfied with that.
I said I was in love, make that AWE! - Couch to 5K
I said I was in love, make that AWE!
that's fantastic they must be turbo charged great time and looks like your be down to 30mins soon
WELL DONE ::))
That always felt like an impossible dream, but it's beginning to feel possible now!
Congratulations! great acheivement!
Blimey you are flying have those shoes got a turbo button
Well done
I need new shoes .... brilliant Curly
Wow well done you. New shoes you say.... hmm might need to go shopping.
That's MUCH quicker ! Well done...
Great stuff Curly, you're really flying at the moment. Your times are showing a fantastic improvement. All that hard work is really paying off (not to mention all the expense of new shoes ) Well done m'dear
That is some improvement - well done!! Hope BaldyBoy is feeling better soon x
Woohoo! That's fantastic! Well done. Isn't it great to see improvements when you've worked hard for it x
YAY!!!!!!!!! curlygurly thats a real result! well done you! Hope baldyboy better soon
That's amazing!!!! Um...where did you get these shoes?
Don't blame the shoes! I do think your hard work and persistence has had a little bit to do with it! Well done you. Those are impressive improvements.
Wow - that's an amazing improvement Curly. You must be flying along! Hope Baldyboy is feeling better..
Can I borrow your shoes...pretty please? If only it were that easy.Your hard work, effort and focus is paying off...congrats and happy running!!
What brand/model are your new shoes??
Brooks Adrenaline, there's a pic of them here somewhere, purple and orange, I love them!
Well done missis! That's it - I'm ordering new shoes tomorrow too!!
Great work Curly but do make sure you take some of the credit (unless of course they are ruby red ones in which case it is all the shoes)
Fab stuff Curly, them shoes have wings ! Hope BB feels better soon xxx
Wow!!!! That's excellent! Can I borrow your shoes please!!!!
wow, that's very impressive Curly. I checked out new shoes after seeing yours the other day.. so tempting.. I think I'll hang off for now, might go get a gait analysis at some stage and take it from there.
Just well done you!
xx
Well done Curly. Those new shoes sure put some heat under you! Bet you're well chuffed with that.
I hope your OH is feeling better soon
That's amazing!! You must be really buzzing. Linda
Thanks all! I'm wondering if the medical advice to increase my inhaler use might have helped too. I don't ever feel out of breath when I'm running, but it probably has made a difference.
Thanks, too, for the kind wishes for BB. He's suffering with vertigo, doesn't look good for our trip to Porto tomorrow I wanted to do "Speed" over the very scary bridge... oh well, there'll be another time...