Well all, wk3r2 over and done with and very good it was too. Once again the first bit was hard but then the second stage was great and I could have carried on but I said no point jumping the gun as injuries happen then. I was also running foreign ground as I was back home at my parents for a weekend. Altogether great. I'm thinking wk4 is going to be a killer thou but who knows apart from you grads of cause
I always have this pain with the first bit but I somehow think I'm going to turn into forest gump and eventually just keep going and going. " Hey bubba throw me some shrimps "