Well I did it and I think Twiglet ( Jack Russell ) thinks she has won the lottery ๐
Bit worried about week 3 though, how the hell am I going to actually run for 3 minutes, it will be a miracle if I do! But then saying that 2 weeks ago I had never run for 60 seconds lol.
Thank you for all your lovley support xxxxxxx
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Soanesie
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This amazing programme has you ready for 3 minutes before you realise it. Most of the steps up look scary, but if you look at total exercise time, the different workouts donโt actually change that much, sometimes they even go down! You and Twiglet shall be just fine.
Great job so far... keep it slow and steady, trust the programme and relax... you can do it.
I have just started week 3 and felt the same. I was amazed that I managed the increase far better than I expected. My choc lab is also enjoying the increase haha.
Well done to you and Twiglet I have just completed wk2 as well with Kira ( springer spaniel) she loved it in the rain, me not so much! Lol. Iโm not looking forward to wk 3 either but as everyone is saying trust the program. Let me know how you and twiglet get on with 1st run of wk 3 x
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