Couch to 5K
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Week 7 finished in the snow ;)

26 minutes. Queen couldn't keep my running on, I don't even think MPeople could have.

It was cold and crunchy underfoot with fresh snow and I'm really proud after the nightmare of last Sunday.

The middle bit, 12-18 mins or so are still horrific. I can barely lift my feet. But I'm wondering if it's because that is the only bit where I run by a road before heading up a hill over molehills?

I've been home for 20 mins but am about to head out again back to Tatton with children and sledges, my sister and her mad dog ;)

8 Replies
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Have fun! Pooches love chasing sledges!

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That's the spirit! Have some fun

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Woo hoo!! Sledging, have fun! x :-D

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enjoy the sledging,great way to let off steam and have fun :D

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Well done... All sounds great fun. I'm desperate to run in proper crunchy snow. You are really getting there now!!

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Well done. You are doing so well!

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Yay, go you! Sounds like a fun day all round for you :)

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Crunchy snow. It sounds a beautiful run.

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