Wk2run2: Well finally got out between the rain... - Couch to 5K

Couch to 5K

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Wk2run2

Jase44 profile image
Jase44Graduate
10 Replies

Well finally got out between the rain,wind and snow at last. Found the second run to be real easy as well which shocked me. Now covering 2 miles in 30 mins so I was really pleased with that. 1 more to go then week 3

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Jase44 profile image
Jase44
Graduate
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10 Replies
useitorloseit profile image
useitorloseitGraduate

That's very impressive for Week 2. Well done!

great stuff :D well done ,the weathe ris pretty rubbish at the moment and you are still out doing your runs :D you should be v proud of that alone

misswobble profile image
misswobbleGraduate in reply to

Take your time Jas. Just keep slowly progressing through the runs. Don't be tempted to run fast or longer than the programme dictates. If you get ahead of yourself, overstretched and over-enthusiastic you can easily get hurt. Lots of us have done it and regretted it. It's so easy to think you can go fast and far but your body is not ready for it so take care

Have fun, and enjoy your runs. Savour every moment as it will be finished all too soon

Good luck, and keep us posted

Jase44 profile image
Jase44Graduate in reply to

Thanks slow rob. it's also helping me sleep better too which I've not done for years

in reply to Jase44

i know exactly what you mean :D i have never slept better alos

Jase44 profile image
Jase44Graduate in reply to

I hope as I go on the further I run the longer I sleep at night lol

hilbean profile image
hilbeanGraduate

Fantastic! Happy running :)

Jase44 profile image
Jase44Graduate in reply to hilbean

Cheers Holbein

hilbean profile image
hilbeanGraduate in reply to Jase44

:D

Jase44 profile image
Jase44Graduate

Thanks for the comments everyone. Miss wobble I'm doing everything that Laura says I just think I'm covering the distance as I have 34" legs with quite a wide step. Believe me I'm certainly not over doing it. But I am really enjoying it all.

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