Wk2run2

[Jase44]

Well finally got out between the rain,wind and snow at last. Found the second run to be real easy as well which shocked me. Now covering 2 miles in 30 mins so I was really pleased with that. 1 more to go then week 3

[useitorloseit Graduate]

That's very impressive for Week 2. Well done!

[Hidden]

great stuff well done ,the weathe ris pretty rubbish at the moment and you are still out doing your runs you should be v proud of that alone

[misswobble Graduate in reply to Hidden]

Take your time Jas. Just keep slowly progressing through the runs. Don't be tempted to run fast or longer than the programme dictates. If you get ahead of yourself, overstretched and over-enthusiastic you can easily get hurt. Lots of us have done it and regretted it. It's so easy to think you can go fast and far but your body is not ready for it so take care

Have fun, and enjoy your runs. Savour every moment as it will be finished all too soon

Good luck, and keep us posted

[Jase44 Graduate in reply to Hidden]

Thanks slow rob. it's also helping me sleep better too which I've not done for years

[Hidden in reply to Jase44]

i know exactly what you mean i have never slept better alos

[Jase44 Graduate in reply to Hidden]

I hope as I go on the further I run the longer I sleep at night lol

[hilbean Graduate]

Fantastic! Happy running

[Jase44 Graduate in reply to hilbean]

Cheers Holbein

[hilbean Graduate in reply to Jase44]

[Jase44 Graduate]

Thanks for the comments everyone. Miss wobble I'm doing everything that Laura says I just think I'm covering the distance as I have 34" legs with quite a wide step. Believe me I'm certainly not over doing it. But I am really enjoying it all.