Well folks just to let you know I have finished week 1 of couch to 5K. Such a good feeling. I'm actually beginning to enjoy this already.
Week 2 starts tomorrow so hope the weather stays good, if not thou not to worry it means I can try my new running coat out 
Everyone who has just started keep going its worth it.
Sounds like you’re hooked! Happy running!
Steady as you go, keep doing everything Laura says and listen to her. She will get you round.
Keep up the good work !
Keep up the good work, the best is yet to come!
Well done for making the effort to start the program, stick with it and enjoy. Happy running.
You're keen aren't you? A new coat already? I love my jacket, enjoy yours, and good luck with the programme. Keep us posted xx
It's an incentive lol plus no excuse then either
Well done! Just stick to the programme and you WILL get to the end. I just have and it's been great.
Hi I have just started my second week and can't believe how much I am enjoying it already. Signed up for my first ever 5k in May and if all goes well I will sign up for the race for life. Going to try and start the park run as well....just hoping for better weather to kick in 
also motivated by all the encouragement from this blog
. Thanks guys
W7R1 Completed ! 1 down 2 to go. 😄 
1 down - 2 to go!
1 down 26 to go (W1R1)
1 Run Down… 26 to go…
