Well I did my first post graduate run yesterday of 33 and a half minutes and for the first time I can honestly say I loved running, even while I was doing it!
But have had a bit of pain in my heels since slipping on some slate at Christmas and landing badly. Anyway, looked up the type of pain and stuff and I reckon it's a bit of Achilles trouble.
So I'm applying ice and will have to go back to using the elliptical trainer in my house until my heels are better. Also found some strengthening exercises and lengthening exercises for my calves.
Will be going to get gait analysis done when everything is repaired, just in case it's my trainers or running technique that's caused the problem.
Hope everyone is enjoying their weekend. Happy running I'm cheering you on from the injury couch!