Happy new year to you all

[Rockette]

Just to let you all know I'm still around and not on the couch ,sorry I haven't been posting but been busy at work and other things wishing you all the best &happy injury free 2015 . I'm following jeff galloway these days and completed my first 10 k 2 wk ago without any ill effects . Happy running

[Lovefood1984 Graduate]

Happy New Year Rockette, here's to 2015 running!

[GettingFitter Graduate]

Well done Rockette lovely to hear from you. Hope you have a great 2015 Happy New Year!!

[poppypug Graduate]

Hey Rockette ! Good to hear from you again ! Glad youre keeping okay and a big fat Well done to you on your 10k . Fab stuff Missus !

Happy New Year to you ! xxx

[Hidden]

Happy New Year Rockette well done on your 10K

[BoPeep9009 Graduate]

And a very Happy New Year to you too, Rockette, you 10k-er you!

[Ullyrunner Graduate]

Lovely to hear from you Rockette and glad things are going well. Here's to many injury free miles in 2015!

[AncientMum Graduate]

Congrats on the 10k. Brilliant news Rockette. Good to have you back here x

[Maitko2 Graduate]

Happy New Year Rockette!! Good to hear you are still keeping active with the running! Me too

[flossieflyblow Graduate]

Hi Rockette! Glad to hear that all is well with you and that you're up to 10k now. That's fantastic! Who'd have thought 18 months ago that you'd be running 10k?!! I shall have a look at Jeff Galloway- it sounds like you found that his traning schedule works for you?! All the best for 2015!