One Flew Over The Cuckoo's Nest (1975) - Couch to 5K

Couch to 5K

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One Flew Over The Cuckoo's Nest (1975)

Irishprincess profile image
IrishprincessGraduate
46 Replies

I am mad. Officially. My 82 year old mother told me so it must be true.

I went to visit my parents In Ireland last week which was lovely but I couldn't read a single post as technology doesn't live there. I got the daily emails on my phone ok which was tantalising but I couldn't open them which was frustrating. I missed you guys and missed what everyone was up to so have lots of catching up to do now.

Anyway the good news is that I managed to get three runs done on Sunday, Tuesday and Thursday which I'm delighted with. Sunday's run was lovely. Weather was crisp but sunny, I met 3 other runners (!) which I rarely do at home as I usually run off the beaten track a bit, so I get a bit excited when I see others out and about. All very friendly as you'd expect in Ireland (mostly!)

Tuesday's run was a different matter altogether. Made an early start, weather was very cold, damp but not raining and very windy. That's OK I thought I'll get the winter kit on and I'll be fine. Was aiming for a nice steady 5K, do half to the traffic lights and then turn for the other half. Warm up walk lovely, did a few stretches, jumps, kicks, etc to get the blood flowing, then off I went for the first 2.5K. Thanked the running gods! I had the wind behind me and it was literally pushing me along! Fantastic. It made the run so much easier. But you know what I'm going to say. I had to turn at the traffic lights and run into it on the way back! Oh er.

OMG, it was so strong that at times I was just standing still. But I carried on determined to keep moving. I was managing OK, not fast but OK and then the running gods decided to throw a strop. It started to sleet! Not rain, sleet. Straight at me. Big, hard, cold drops of icy fingers lashing at my face and body. This was hard. I had run in the rain before but this was completely different. The wind made it all the more icy and at times I couldn't even breath! Drivers were looking at me probably wondering who this mad woman was running in this weather. I used to be one of those drivers.

But then a revelation. I was loving this. They were sitting nice and warm in their cars not going very fast at all. I was out there facing the elements and loving it! I run with epic orchestral type music (you know the stuff that you go into battle with!) and I really did feel like a warrior. Me against the elements. Yes! This is what it's all about I thought. Exhilarating!

I didn't have waterproof clothes on and I could feel the sleet make its way through my layers and to my skin. But I didn't care. I kept going until I'd done the 5K then a 10 minute walk to my parents' house.

I was taking my shoes off at the front door when I heard my mother's voice, " you are absolutely mad".

"I know" I said "but I love it". She looked at me as if she didn't really know who I was anymore. I don't know who I am anymore! My face was pink and tingling from the wind and sleet, my nose was streaming, my thighs were actually numb and quite painful and when I took my leggings off they were so wet you could wring them out! But you know what? I absolutely loved it!

I was on a high the rest of the day. Talk about addiction! I've got it bad.

PS It's great to be back.

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Irishprincess profile image
Irishprincess
Graduate
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46 Replies

Great post IP! Well done on those runs. Be proud of being mad! I love the idea of running to epic orchestral warrior music - fantastic!

Irishprincess profile image
IrishprincessGraduate in reply to

Thanks Babs. I think lots of us are mad here!

great great post irish :D looking for some of that warrior music right now :D

Irishprincess profile image
IrishprincessGraduate in reply to

Thanks Rob. Two Steps From Hell does it for me. They produce music for movies and games so it's a bit Game of Thrones'ish which I love. If you're interested I'll send you some of the best for running.

in reply to Irishprincess

Thanks that would be Great :-D

Irishprincess profile image
IrishprincessGraduate in reply to

Try these Rob. Ear phones in and volume loud. Listen to the end as the best running bits are usually after the first two bars. Hope you enjoy them.

youtu.be/Nsmmqw0ia9I

youtu.be/atnJ1A5kEWw

youtu.be/8hKbfV2z2iQ

Irishprincess profile image
IrishprincessGraduate in reply to Irishprincess

Oops. Ignore the first link. Don't know what happened there.

Ullyrunner profile image
UllyrunnerGraduate

It is a kind of delicious madness isn't it? Good job you can share with us all here who absolutely get it!

Well done! A real trooper:-)

Irishprincess profile image
IrishprincessGraduate in reply to Ullyrunner

I knew you'd get it! Only other runners do. Non-runners look at you as if you've lost the plot. Thanks Ullyrunner.

ju-ju- profile image
ju-ju-Graduate

what a beautiful blog...I am so with you there..... I bet that was wonderful to get out so often...and I love that film :)

Irishprincess profile image
IrishprincessGraduate in reply to ju-ju-

Thanks JJ. Yes I love the film too. Very sad.

swanscot profile image
swanscotGraduate

>" I don't know who I am anymore! "

Ha, I love it! :-)

Irishprincess profile image
IrishprincessGraduate in reply to swanscot

It's true though! If you'd told me two years ago that I would actually enjoy running in ridiculous weather I would have said you had the wrong person!

GettingFitter profile image
GettingFitterGraduate

Fantastic IP. Definitely a bit mad but then so are all of us. True IrishPrincess warrior running through sleet and shine ;-) epic stuff just missing the war paint !

Irishprincess profile image
IrishprincessGraduate in reply to GettingFitter

Oh you've given me an idea. Must get the war paint on next time! Thanks GF.

S_J_B profile image
S_J_BGraduate

Sounds hideous yet fabulous?! My kind of insanity :D

Irishprincess profile image
IrishprincessGraduate in reply to S_J_B

Love it! Hideous yet fabulous! That about describes it!

Zev1963 profile image
Zev1963Graduate

Fantastic post. Really enjoyed reading that. Thanks for sharing your epic run with us.

I know exactly what you mean. Ther's another element to this running lark too I think. I now feel much more in touch with the seasons. I'm thinking about how the weather will change over the next 12 months and what the light levels will be, and what my running will be like. I've never been so aware of the weather and the seasons before. Strangely, I dont think negatively about the inclement weather, its just a different chalange. The only weather that really concerns me is icy paths, as that may force me to not run. It's weird, its great, I love it :)

Irishprincess profile image
IrishprincessGraduate in reply to Zev1963

Thank you so much Zev. I'm glad you enjoyed it. Yes I agree, running really puts you in touch with the seasons but I'm not sure about icy paths either. Don't want to fall and get injured. But as you say, another challenge!

poppypug profile image
poppypugGraduate

Brilliant post Princess, really enjoyed reading that. Fab stuff and yes, I get it totally :-) xxx

Irishprincess profile image
IrishprincessGraduate in reply to poppypug

It's like a secret language isn't it? Only us runners get it. Pleased you enjoyed it Poppypug.

Tomas profile image
TomasGraduate

Sounds absolutely wonderful! Glad you can enjoy the rubbish weather for I hear there's going to be a lot of it over the next few months.

Irishprincess profile image
IrishprincessGraduate in reply to Tomas

Oh goody goody!

hilbean profile image
hilbeanGraduate

What a brilliant post :) I couldn't help but see you as a Valkyrie riding against the storm lol :D Happy running :)

Irishprincess profile image
IrishprincessGraduate in reply to hilbean

Oh er. Thanks hillbean. Not pretty but invincible!

misswobble profile image
misswobbleGraduate

I'm shivering just reading that!

Irishprincess profile image
IrishprincessGraduate in reply to misswobble

The hot shower afterwards was just the best!

IannodaTruffe profile image
IannodaTruffeMentor

Hilbean is right......Ride of the Valkyries at full bore.

You're mad.

We're all mad.

Great isn't it?

Keep running, keep smiling

Irishprincess profile image
IrishprincessGraduate in reply to IannodaTruffe

Yep mums are always right!

flossieflyblow profile image
flossieflyblowGraduate

Oh Irishprincess.......! I'm loving the sound of the epic orchestral music!! Sounds like you had a humdinger of a run on Tuesday!

Irishprincess profile image
IrishprincessGraduate in reply to flossieflyblow

It was as if I had my own soundtrack flossie! Fab.

danzargo profile image
danzargoGraduate

Brilliant post IP. Loved it! I know that Irish sleet so well having lived there when I was a kid. It's vicious!! Nice to have you back.

Irishprincess profile image
IrishprincessGraduate in reply to danzargo

Thanks Dan, glad you enjoyed it. Oh we could be cousins!

Theziggy profile image
TheziggyGraduate

That's funny Princess - Southern Ireland is more tech advanced than the UJ cause of the Celtic Tiger - or maybe your parents don't have internet - just thought your post was giving the impression that Ireland is backward when it comes to technology

Irishprincess profile image
IrishprincessGraduate in reply to Theziggy

My parents live in the North ziggy but it's nothing to do with the area, they just don't have Internet access. Hence my withdrawal symptons at not being able to read the posts!

Madge50 profile image
Madge50Graduate

You're mad? We're all mad? Ride of the Valkyries at full blast, count me in with a bit of Zadoc the priest, I'll have some of that! Brilliant, well done you! we are Spartan! Never back down!

Irishprincess profile image
IrishprincessGraduate in reply to Madge50

Gosh I'd like to go into battle with you Madge! Way to go!

Madge50 profile image
Madge50Graduate in reply to Irishprincess

Anytime, anytime! What made me smile about your post, was it reminded me of a run I did very early on in the programme, I went past a lady younger than me who looked very professional in her running gear with full make up on, yes, full make up, I did wonder what would happen once she got all sweaty, and God forbid it would rain! Anyway, I beleive at some point in this programme, I don't know when, a switch gets thrown and we suddenly relish the rain, the feeling of wind blasting your face and the frosty starts. I actually went out one day when it was already raining, it was one of the best runs I have had. All hail the madness, don't you just love it!

Irishprincess profile image
IrishprincessGraduate in reply to Madge50

Make up when running! You just wouldn't. Maybe she didn't get sweaty. I did see someone in the gym once with full make up and I was mesmerised. Why? Maybe it was the same lady.

no-excuse profile image
no-excuseGraduate

Fab post IP, you've described everything so well, what an addiction to have! Aren't we the lucky ones! x :-D

Irishprincess profile image
IrishprincessGraduate in reply to no-excuse

Thank you no-excuse. We are indeed very lucky to "get" the secret.

scawbyplace profile image
scawbyplaceGraduate

Great post. And even greater run by the sounds of it!

I think there is a fine line between the running addiction and madness when it comes to running in the wind and rain, and in your case sleet lol

That music is brilliant!! I must get me some of that downloaded on to the ipod - I can foresee victory in my '10k before xmas' goal running to that !!

Irishprincess profile image
IrishprincessGraduate in reply to scawbyplace

Thanks scawbyplace. Glad you like the music. If you want more recommendations let me know and I'll message you.

ginbin profile image
ginbinGraduate

Great post! At least the addiction is a healthy addiction! Love the idea of the warrior music...need to download some of that for the iPod.

Irishprincess profile image
IrishprincessGraduate in reply to ginbin

Thanks ginbin.

Tattoojunkie30 profile image
Tattoojunkie30Graduate

IP well done Mrs! Give it some welly! Be proud to be mad! I am! We all are!

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