ba-da-da-dum... to quote a million Bluesmen.
... and felt absolutely fine. Got out of bed, went down to put the kettle on and let the dog out and then noticed my knee didn't hurt at all. And my legs weren't even stiff.
ba-da-da-dum... to quote a million Bluesmen.
... and felt absolutely fine. Got out of bed, went down to put the kettle on and let the dog out and then noticed my knee didn't hurt at all. And my legs weren't even stiff.
Good to hear Rig, what about the tablecloth tho' ? xxx
Oh happy day!
Yeyy! good news!
Funny how being pain free becomes something to get all giddy about isn't it LOL
Yay! Fab news Rig. Great stuff. You could take the dog a long walk today! A bit of a hike to stretch those legs. Belt and braces approach, just to check everything is hunky dory
I got a lovely second hand table cloth from a charity shop in Grange -over-Sands Pops. They do a high class cloth there tha knows
Grange -over - Sands , Yah , absolutely
Ha ha , I don't know why Im getting so excited over a tablecloth, I haven't even got a table
But as tablecloths go , that's a beauty , its fit to grace any table that , Rigs xxx
Good news, but now I've got not 'Ba da da dum' playing in my head but 'Ba da da da da dum'. Look what you've done! Glad leg feeling better!!!
brilliant, great feeling indeed
Those Burpees kill me! They hurt the wrists! Well, they do mine. I have to do em very carefully indeed
Easy, relaxed 10 k sounds just the thing to stretch you about after all those exertions