Well woke up today with a big smile I’ve completed the couch to 5 k. Lost 2-5stone and feel so good.
Thank you for all your support now I’m going to concentrate on running 5 k and find a good route 3 times a week.
My daughter gets married October 10th and it’s my 60th birthday October 9th I have gone from a size 22-24 to a size 16 which was my target I still have 1-5 stone to lose.
Anyone who is just starting keep going it is so worth it.
Wow!! Amazing!!! Well done you!! I’m sure you’ll get to your target in time for your daughter’s wedding and I hope you have a fabulous time. 🎉🎉🎉
Wow that’s awesome! Well done 👍🏼
Amazing achievement you should be very proud of yourself!! Am sure you will look lovely on your daughter's wedding day - hope you all have a fab day 🎉🎈🍾
Wow well done x
Ab Fab!!! Go you. You’ve a lot to celebrate in the next few week. 🥂 🥂
that's brilliant well done you ?)
Well done Pencoed18, that is an inspirational post. There’s something about the age of 60 that makes us take a look at where we are and where we want to be . Your weight loss is amazing too - you must feel like a new woman . Keep it up and enjoy both the wedding and your big 60. Something to celebrate 🎉🍾🥂🎉
W5r3.... Done with a smile
Suddenly I have a goal for December!
Up & off 
My run took a turn for the better - has this happened to you
Graduated with running my first 5k
