Woke up with a smile

[Pencoed18]

Well woke up today with a big smile I’ve completed the couch to 5 k. Lost 2-5stone and feel so good.

Thank you for all your support now I’m going to concentrate on running 5 k and find a good route 3 times a week.

My daughter gets married October 10th and it’s my 60th birthday October 9th I have gone from a size 22-24 to a size 16 which was my target I still have 1-5 stone to lose.

Anyone who is just starting keep going it is so worth it.

[limberlou Graduate]

Wow!! Amazing!!! Well done you!! I’m sure you’ll get to your target in time for your daughter’s wedding and I hope you have a fabulous time. 🎉🎉🎉

[Carolinemcd Graduate]

Wow that’s awesome! Well done 👍🏼

[Cotswold-runner Graduate]

Amazing achievement you should be very proud of yourself!! Am sure you will look lovely on your daughter's wedding day - hope you all have a fab day 🎉🎈🍾

[slowsue]

Wow well done x

[Sybilw Graduate]

Ab Fab!!! Go you. You’ve a lot to celebrate in the next few week. 🥂 🥂

[Getfitok Graduate]

that's brilliant well done you ?)

[Dexy5 Graduate]

Well done Pencoed18, that is an inspirational post. There’s something about the age of 60 that makes us take a look at where we are and where we want to be . Your weight loss is amazing too - you must feel like a new woman . Keep it up and enjoy both the wedding and your big 60. Something to celebrate 🎉🍾🥂🎉