I've just finished week 7 r2 and whilst I completed it I found it difficult and don't feel proud of myself for some crazy reason!! I've been feeling really quite down the last few days and even called in sick to work as I was not doing well. I do feel a bit better for having done the run but perhaps any kind people could give me hints and tips to improve my mood a little more. I know there's always great tips on here!
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