For the past two days , it has gotten to 44C here - and we were camping for the weekend. I managed to get in a short and easy ( except for the hills) 6K early yesterday morning 4.30AM when it was "only" 25C Had a rest today but had planned to have a run tomorrow - when it will be cooler ( predicted 30C) but I can now feel a head cold coming on - sore throat, etc. 
I think I might pretend that this week hasn't happened.
Oh no. That's some temperature Bazza well done for getting out there. Hope you feel better soon
Blimey Bazza! Take it easy in that heat and with a cold. Sounds like you need loads of fluids and paracetamol and, of course, TLC. xx
blimey thats flipping hot, I would really struggle to run in that let alone walk! Could you put your running stuff in the freezer before you go out? Or do you fancy a swop? I could do with some heat!!!
Well, nobody but idiots ( and you do see them!) go out during the day in heat like that. It wasn't too bad between 4.30 and 5.30AM ( the actual time of my run) but it didn't last long and soon became ridiculous yesterday. A friend had one of those thermometer "guns" - used in the electrical industry to detect overheating electrical joints - I think they would on using a laser which detects the vibration of the air molecules - anyway, the ground ( grass/dirt) temp where we were camped was 55C . I don't think you would like that!! 
A Cold And Frosty Morning
Running with a cold
A cold Christmas Eve 5K
Cold and even colder...
Another head clearer….
