I went out this morning to do the "Stamina" podcast, I've done it before and found it quite easy...I started off quite well, Runkeeper told me I'd done my first Kilometer in 7.30 - a PB for me and I was delighted. Then I got a bit confused lol, I thought I was near the end of the podcast and pushed it a bit, but found I was only half way through...had to walk for a bit and was a bit disappointed in myself.. BUT I finished the podcast, my average was better than I have ever done before despite the walking...got home and ran myself a nice bath - that was when I noticed the bruise on the inside of my arm and the spotty rash..completely forgot I gave blood yesterday! Must have been my new jacket from SD.. Miss Wobble you need one of these to go with those wonderfUl capris!
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