SOOOO Frustrating: Have finally had to admit... - Couch to 5K

Couch to 5K

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SOOOO Frustrating

jennidee profile image
6 Replies

Have finally had to admit defeat . the cold i managed to run through has gone into a chest infection,antibiotics and on docs advice no running till chest eases. even feeling a bit rough can,t wait to get out to start week 7. Happy running guys.

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jennidee profile image
jennidee
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6 Replies

Hope you are fully recovered soon :)

Take care - a chest infection is NOT to be sneezed at (sorry)... :)

Seriously though, do NOT run with a chest infection... and wait until it's cleared right up before you go out again... best to rest up now - you won't notice too much of a blip in fitness when you start again...

Get well soon!

Jo55 profile image
Jo55Graduate

Hope you get better quickly but don't go out before you should

AncientMum profile image
AncientMumGraduate

I did that too, rubbish isn't it! Nothing for it but to sit it out until you're completely well again. Take care :)

jennidee profile image
jennidee

Thankyou you all for your lovely comments. jeni

Hope you're feeling better soon, meanwhile enjoy your rest, watch afternoon TV, drink tea...running will wait for you.

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