Hey all! I am a former marathon runner who has gained about 60 pounds, and stopped running. I've started the C25K again, now running early in the morning with my dog Rosie.
We are both doing well, and have had a good time so far. We completed the two 8 minute runs for W5R2 this morning, and have the dreaded W5R3 on Thursday. I run in a hilly area, and I think I may be changing my course a little, but we'll give it a go!