Couch to 5K

W9R2...tick..:D

...I can almost see the finish line!!

Got out early (for me)...as we have a packed weekend working away (in the beautiful Glenisla overnight, but managed to squeeze in this run before we left). Such a beautiful morning and blooming warm. It was another toughy, but my pace was better, so I finished off really enjoying it and can't wait for the beginning of the beginning of life after c25k!!

MMR & RK were on...I know they are not totally accurate, but they told me I'd done 4.8k in just under 31 mins. The route maps don't look far out either, so massive smile when I saw that!! See if my legs ache even more tomorrow, might prove that I went faster...am a bit hobbly but happy tonight. :s

To all Birmingham & other race runners tomorrow...have a great one :D

7 Replies
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Haaaa! You are so very nearly there now Tiki... Wow, what a journey this is eh? Well done girly, I can see your smile from here! Best of luck for a rip roaring grad run my lovely ;-)))

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You have done so well. Nearly a graduate!

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Just one more run and you are a graduate! Enjoy that moment of glory!

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Ahh well done Tiki! Almost there and enjoying it all too. Have a really good grad run and be prepared to be showered with applause! :)

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Well done Tiki, one more to go and the badge is yours !

Youre doing great, fab stuff :-) xxx

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Well done. Having only recently done it myself, I can tell you it feels great to graduate! Good luck with the next run!

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great stuff Tiki :D just one more to go :D you can and will do it .well done :D

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